NOW IS THE TIME TO TAKE CHARGE OF YOUR HEALTH - Make a plan to improve your life!
Healthy U is a free six-week workshop for anyone with a chronic health condition or who helps care for someone with a chronic health condition. Topics include problem solving, healthy eating, action planning, understanding emotions, exercise, evaluating treatments, effective communication, and working with healthcare professionals. Join us for the next ONLINE Healthy U workshop! Thursdays, Jan 15th - Feb 19th, 2026. 2:30pm-5:00pm MT via Zoom. Taught by trained leaders located in Wyoming! Want to learn more before signing up? Register to join the Info Session Jan 8th at 2:30pmhttps://uwyo.sjc1.qualtrics.com/jfe/form/SV_6nwbHROjkKYfTx3?Q_CHL=qr