For her popular book, The Nature Fix: Why Nature Makes us Happier, Healthier, and More Creative, Florence Williams traveled the world talking to researchers, practitioners and real people who rely on nature to thrive.
Along the way, she learned some things about herself and about how to cultivate awe and seek beauty in the midst of her frenetic, urban life. This week, Williams shared what she's learned at Teton County Library's Mountain Story literary festival in Jackson. Williams joined Wyoming Public Radio's Rebecca Huntington for an interview to talk more about The Nature Fix.