How The Timing Of Meals Affects Our Waistlines

A growing body of evidence suggests that it’s not just what we eat that’s important. It’s also when we eat that influence our health and waistlines.

We take a look at the science, in a conversation with NPR’s food and health correspondent Allison Aubrey.

• The Salt: Why Skipping Breakfast Might Raise Risk Of Heart Disease

Guest

• Allison Aubrey, food and health correspondent for NPR. She tweets @AubreyNPRFood.

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