Breathe and calm with the University of Wyoming Art Museum and members of UW Meditation Team on Zoom each Friday!
A link to the Zoom is posted weekly in the Facebook Meditation discussion before the event. Be sure to select interested or going to get the most recent updates/notifications.
Weekly mindfulness meditations are guided by UW faculty and staff on a rotating basis. Whether you are a first-time participant or enjoy a regular practice, all are welcome to unwind and experience a sense of calm. Free and open to all.